Dr. Carli Kody helps people lead courageous, meaningful lives.
TRANSFORMING STRUGGLE INTO STRENGTH
Struggle can rock our lives. It can bring us to our knees. Struggle is also a universal human experience. It's part of being alive. When we change our relationship to struggles, we live empowered. We open the doorway to a new ways of living, loving, and leading with greater resilience.
Whether you're pursuing peak performance in career or sports, seeking to heal, or simply wanting to SHOW UP more in your life, Carli's services may be a good fit for you.
Carli collaborates with people to develop effective skills to navigate life challenges, achieve personal goals, and experience greater life satisfaction.
Nothing ever goes away until it teaches us what we need to know.
- Pema Chodron
Dr. Carli Kody is a licensed psychologist, private practice owner, consultant and speaker specializing in resilience. The overarching goals of Carli's career are to empower resilient lives and to strengthen collaboration and connection within communities.
Based in the Twin Cities metropolitan area of Minnesota, Carli serves clients and organizations locally and nationally. Her professional background includes over 20 years of counseling, teaching, and research experience.
Carli possesses expertise in research-based resilience methodologies, which she integrates into her work with individuals, small groups, teams, and organizations.
Carli is a Certified Daring Way™ Facilitator (CDWF), trained in Dr. Brené Brown’s research. She is also a Trained Teacher of Mindful Self-Compassion (MSC), an empirically-supported program designed to develop mindfulness and self-compassion skills. In addition, Carli is a mPEAK Coach-in-Training. mPeak stands for Mindfulness, Performance Enhancement, Awareness & Knowledge.
Carli is thrilled to apply her extensive mindfulness training in the peak performance arena, benefitting client's lives and life satisfaction. Carli is currently completing a certification pathway to be a Certified mPEAK Coach.