Carli Braun Kody, PhD, LP, CDWF

Licensed Psychologist in Private Practice. Co-Founder of mPEAK Team. Certified Mindfulness Coach. Speaker.​

What I Do

I am a licensed psychologist and private practice owner, Co-Founder of mPEAK Team, mPEAK Coach, mindfulness teacher, and speaker. I offer a variety of in-person and online workshops, coaching, psychotherapy, and public speaking offerings on the application of mindfulness skills for performance optimization, stress resilience, and well-being. My psychology practice is rooted in the neuroscience of mindfulness, research-based methodologies, and an unwavering belief that human connection is a powerful catalyst for healing, growth, and the pursuit of excellence. With 23 years of experience in the mental health field, I bring decades of psychology expertise to my work with individuals, groups, teams, and organizations. I'm fiercely dedicated to service and empowering courageous, resilient lives.

My Passions

I am passionate about increasing clients’ capacities for living fully and performing optimally, maximizing creativity in the pursuit of excellence, and cultivating trusted, loving relationships. I draw heavily from neuroscience and physiology in my approach to emotion regulation, attention/focus mastery, and execution of peak performance behaviors. I am also an expert in narrative/identity work and love supporting clients in harnessing the power of their performance stories. This work is game-changing from the inside out and yields long-term growth and positive change.

I have a sweet spot for working with high performers and highly sensitive people (HSP). This group includes professionals juggling multiple life roles, medical providers, mental health providers, business leaders, legal professionals, educators, athletes, and parents striving to show up their best with their families and in life.

I am highly attuned to the neurodiverse brain and the unique challenges that come with living with Attention Deficit Hyperactivity Disorder (ADHD), sensory processing issues, and other executive functioning challenges. I'm fiercely committed to helping my clients unlock their personal superpowers associated with neurodiversity.

About Me

I'm a licensed psychologist in Minnesota and Michigan, trained as a scientist-practitioner through the University of Minnesota. I am a UCSD Certified mPEAK Coach. mPEAK stands for Mindful Performance Enhancement, Awareness, and Knowledge. I am also a Trained Teacher of Mindful Self-Compassion (MSC), trained through the University of California - San Diego Center for Mindfulness. In addition, I am Certified Daring Way™ Facilitator (CDWF), certified by the Brené Brown Education and Research Group (BBEARG).

I earned a doctorate in counseling psychology from the University of Minnesota in 2008 and a master's degree in counseling from the University of Minnesota in 2002.  My doctoral training included an American Psychological Association (APA) accredited predoctoral internship at the University of Southern California and a postdoctoral fellowship at Loyola Marymount University in Los Angeles, CA. In 1999, I completed bachelor's degrees in Psychology, Women's Studies, and German at St. Olaf College. ​​
My professional background includes 23 years of clinical, teaching, and research experience. I have served adults and adolescents, providing psychological services for personal, career, health, and athletic realms. I have worked in a variety of settings including the Veterans' Affairs Medical Center in Minneapolis, university counseling centers, university student services and alumni relationships, community medical and mental health centers, The Emily Program, a world-renowned eating disorder treatment center, and private practices. I have also taught undergraduate and graduate psychology courses at universities and a local community college. In January 2015, I opened the doors of my private practice where I provide individual therapy, coaching, and consultation, teaches classes and workshops. I also train and speak at organizations around the U.S.A.
I founded mPEAK Team in 2022 in response to the specific needs of high performer clients. I offer in-person and online courses, coaching, and professional training in the application of mindfulness for stress resilience, performance optimization, and well-being across life realms. At mPEAK Team, we believe our human capacity for growth, change, and excellence is maximized by attunement to the present, self-compassion, and intuitive action. We serve individuals, groups, and organizations in professional, corporate, athletic, and community-based settings.

Book Carli to Speak at Your Event

Speaking is one of my favorite parts of my career. It's deeply satisfying to develop and lead programs to meet your specific training needs. Let's take your organization's well-being, resilience, and performance to the next level. I'd love to join you at your next event. 
We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts. 
​​- Pema Chodron